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The Inside Out Approach to Overcoming Procrastination

5 Steps To Get Things Done And Stop Putting Things Off

Justin Zack
1 min readMar 5, 2022
Image by author courtesy of Canva.com

Have you ever avoided your goals or procrastinated?

I know I have.

There are lots of things you want to accomplish in your life, but for some reason you put the most important things off.

Want to know why?

You’re trying to avoid pain.

When we procrastinate, there is a feeling of freedom in the short term. But in the long term, it creates more problems than it solves. The discomfort of the unpleasant task you need to be doing can paralyze you and make it hard for you to take action.

So, what can you do about it?

In this post, I outline five steps to help you eliminate procrastination and get back to getting things done.

Here are the steps

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Justin Zack
Justin Zack

Written by Justin Zack

Project leader. Product thinker. Write about human things. Find me at justinzack.com

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